Product Description:
• Used to duplicate swimming motions during exercise out of the water. For dry land training
• Can be used for curls, triceps extension, flies and lat pulls
• Directions included
• Resistance levels of cords are color-coded
Silver: 3 - 8 lb ( 1.3 - 3.6 kg )
Yellow: 5 - 14 lb ( 2.2 - 6.3 kg )
Green: 8 - 24 lb ( 3.6 - 10.8 kg )
Red: 12 - 31 lb ( 5.4 - 14.1 kg )
Blue: 14 - 34 lb ( 6.3 - 15.4 kg )
WHILE SUPPLIES LAST!